Do you wear braces? Are you looking for some tips that are approved by an orthodontist that can help you take better care of your oral health while wearing braces? If you recently started wearing braces then understanding how to take proper care of your oral hygiene is very important to your good oral health.
Wearing braces can make it a little bit more of a challenge to thoroughly clean your teeth, making it a good idea for you to learn some tips that make it easier to clean your teeth while wearing braces. You are wearing braces so that you can have straighter teeth, which makes for a really nice smile. The last thing you want to happen is to experience any problems, like tooth decay, during the teeth-straightening process.
Oral hygiene tips for braces
The following is a list of five tips that anyone wearing braces can use to ensure that their oral hygiene is in tip-top shape.
1. Brush thoroughly
Brushing the teeth thoroughly is very important when wearing braces in order to remove any hidden food particles stuck in or around the braces. A soft-bristled toothbrush or an electric toothbrush is recommended.
Because brace wearers will experience more wear and tear to their toothbrush, it is recommended that they replace their toothbrush every one or two months.
2. Use an interdental brush
An interdental brush is a special dental tool that can be used to clean the areas that are near the wires and brackets, allowing for the easy removal of any hidden food particles that can lead to tooth decay.
3. Use a fluoridated toothpaste and mouthwash
Using a fluoridated toothpaste is recommended as the chance for being diagnosed with tooth decay tends to increase for those who wear braces. Using a fluoridated mouthwash may also benefit braces wearers.
4. Floss twice a day
Flossing is necessary in order to remove what brushing cannot. Proper flossing is necessary, which includes gently sliding the floss down in between the teeth and then gently sliding the floss back up on each side of the tooth. When done correctly, flossing will remove all of the food particles stuck in between the teeth.
5. Food choices
While eating healthily always support good oral hygiene, there are some foods that are known to help strengthen teeth, such as cranberries, leafy greens, milk, tea and raisins.
Have any questions for us?
Do you have any other questions about braces, or do you need to make an orthodontist appointment? When you choose to wear braces so you can have straight teeth, it is essential for you to understand how to take care of your oral hygiene during your orthodontic treatment.
The above information includes some very beneficial oral hygiene tips that will help to ensure that you are taking proper care of your teeth while wearing braces, which can take a little time for you to get used to.
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