Tips for Keeping Teeth Healthy During Treatment, from an Orthodontist in St. Peters

Posted on: June 1, 2017

OrthodontistAs an orthodontist in St. Peters, we understand how important it is to keep teeth healthy while wearing braces. We view our role of an orthodontist as being incredibly important for the overall health and aesthetics of our patients’ smiles. We know that braces are the first step in the process to creating one, but it is up to patients to keep their teeth healthy during the process.

As such, we focus on educating patients on what they can do to remain in good oral health while straightening their teeth. If you have particular questions in mind, we encourage you to call our office or schedule an appointment. No question is a bad question so feel free to ask as many as necessary to feel comfortable. In the meantime, here are some tips to incorporate into your daily routine.

How to keep teeth healthy while wearing braces

As an orthodontist in St. Peters, fFollowing our advice is an effective way to keep teeth cavity-free; especially during the teeth-straightening process. Below are three main pieces of advice we offer patients.

#1. Learn what to avoid

In this case, avoidance is key for maintaining oral health and ensuring that one’s braces do not sustain damage by what someone is eating. Patients need to avoid anything that is terribly hard or crunchy since it can place undue pressure on the brackets and cause them to move out of position. Additionally, some foods that are very hard can even damage the teeth and chip the enamel.

If one damages a tooth, then we may need to temporarily remove the braces so that a general dentist can make the repair. Afterward, we will then have to place the braces back on the teeth and increase the amount of time the patient needs to wear the braces fo due to the entire process. In this light, also avoid anything sticky or high in sugar since those things can cause damage and increase the risk for tooth decay.

#2. Drink plenty of water

Staying hydrated is absolutely critical. Drinking lots of water will help to keep the mouth moist and ensure that food particles and plaque are washed away from the teeth on a regular basis. Any food particles that the braces trap will increase the risk of developing tooth decay or gum disease, so carrying a water bottle throughout the day is a wise idea.

#3. Carry a toothbrush and floss

Buy several portable toothbrushes and small packs of floss to keep on-hand. Place one in the car, and a bag or purse and at the office. This way, a toothbrush is always available after eating meals or snacks. The goal is to remove food particles as quickly as possible to prevent the buildup of plaque and cavities. Brushing regularly also decreases the risk of staining.

Speak with an orthodontist in St. Peters

For more tips on how to maintain healthy teeth and gums while wearing braces, visit our office. We will be happy to provide any assistance required for straightening teeth and improving your health and image.


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